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Observe the subtle interplay between APETINA and fresh ingredients… and, in the style of the masters, create your own masterpiece. These recipes are just a few examples of how APETINA can take your culinary expression to the next level in no more than fifteen minutes. Pure perfection.

Chicken and APETINA Stir Fry

Recipe 9 of 9

Serves 2

“This is the healthiest fry-up known to man. Or at least in south Wales. The interplay of APETINA and chicken always gets my palate going.”
Philip Watkins, Llanedeyrn

Materials

  • 2 chicken breasts - skinned and cut into strips
  • 1 jar APETINA cubes in oil
  • 1 bunch spring onions - trimmed and sliced diagonally into 2.3cm/1" lengths.
  • 1 orange pepper - de-seeded and cut into strips
  • 2 heads ( medium sized) Pak choi
  • 25g/1oz cashew nuts
  • 150g/6oz. Chinese noodles.

Method

  1. Heat 2-3 tbsp. oil from the jar of APETINA cubes in a large frying pan or wok, add the chicken and stir fry for 4-5 minutes until sealed on all sides, then add the onions, pepper and nuts and continue to stir fry for further 5-8 minutes until all ingredients are al dente.
  2. Meanwhile cook up noodles as directed on pack.
  3. Finally add approximately half of the APETINA cubes - drained, to the stir fry, and allow to heat through then serve on a bed of noodles.

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